I am a BACP accredited counsellor/psychotherapist and supervisor specialising with adults.

I am based within easy travelling distance of Harrow, Hillingdon, Barnet and Brent. My professional training is in one to one Psychodynamic Counselling and as a current accredited member of The British Association of Counselors and Psychotherapists (BACP) I abide by their Code of Ethics and Practice. BACP is the main professional body which regulates the counselling profession.

I have had many years of experience working with adults in the private sector and more recently in the NHS, who have suffered physical, emotional as well as sexual abuse. I work with people suffering from depression, stress, anxiety, bereavement, difficulties with family and personal relationships, confusion, eating disorders, and those who are experiencing difficulty coping with change.

Why should you embark on Psychodynamic Counselling?

Maybe you are anxious and confused and unable to understand why. Maybe you have low self esteem and are frightened and concerned about other people's feelings towards you and/or your feeling or reactions towards others. Perhaps you are depressed and feel as if you are in a black hole or in a glass bubble and the rest of the world is going about its business without you. These are just a few of the reasons why people embark on psychodynamic counselling, there are many more, too numerous to recount in this limited space.

If you are looking for counselling because of a crisis and have found yourself repeatedly in similar situations, counselling can help you explore with the aim of understanding how the crisis came about, perhaps enabling you to be more equipped to deal with any similar situations in the future. If you feel you experience similar painful emotions or others not mentioned here don't hesitate to contact me and we can together exlore if my model of counselling is suitable for you.

People with no particular difficulties in their lives may feel that they want to get to know themselves better, to get to understand more of their internal world, this type of counselling is also ideally suited to this.